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psychotherapistсrisis сounselorMember of British Association for Counselling and Psychotherapy

Iryna Sachenko

Helping you cope with crisis and heal trauma

ABOUT ME

I started my psychology studies in 2010, curious about the human mind and brain function.
Now I provide therapy and crisis intervention, both online (internationally) and in person in London. My psychology and therapy practice is based on contemporary, science-backed methods and tools.
I specialize in trauma, post-traumatic disorders and attachment disorders.I can help you cope with a divorce or a break-up; I can provide support and guide you through any event that has disrupted your regular life, separating it into the “before” and the “after”.
I combine gestalt therapy, narrative psychology, art therapy, coaching, breathing and physical techniques, and many other methods.
I deeply respect each client’s way of living as well as their personal and spiritual development. I accept all feelings, emotions, physical states or events that a client might bring into therapy.
If you have found yourself in an unusual situation and you aren’t sure whether I can help you, feel free to reach out via Viber, Telegram, Skype or email.

EDUCATION

I started my psychology studies in 2010, curious about the human mind and brain function.
Now I provide therapy and crisis intervention, both online (internationally) and in person in London. My psychology and therapy practice is based on contemporary, science-backed methods and tools. I am an accredited psychotherapist in Europe, Great Britain and Ukraine.
I specialize in trauma, post-traumatic disorders and attachment disorders.I can help you cope with a divorce or a break-up; I can provide support and guide you through any event that has disrupted your regular life, separating it into the “before” and the “after”.
I combine gestalt therapy, narrative psychology, art therapy, coaching, breathing and physical techniques, and many other methods.
I deeply respect each client’s way of living as well as their personal and spiritual development. I accept all feelings, emotions, physical states or events that a client might bring into therapy.
If you have found yourself in an unusual situation and you aren’t sure whether I can help you, feel free to reach out via Viber, Telegram, Skype or email.

EDUCATION

Personal

● Loneliness, lack of purpose, inner conflict● Trauma in adulthood, shock or severe stress, loss, grief● Emotional instability (guilt, shame, fear, anger, anxiety)● Panic attacks, psychosomatic health issues

Family

● Family relationships● Divorce, cheating● Pregnancy and childbirth as psychological events● Pregnancy loss, postpartum apathy and depression● Childhood trauma

Society

● Personal boundaries● Adaptation and development in emigration● Developmental crises and burnout● Decision-making● Defining and accomplishing goals

War

● Psychological issues related to war in Ukraine● Anxiety, fear, depression, insomnia, other effects of wartime on you or your loved ones● Coping with survivor’s guilt● Adapting to a new way of life

Individual therapy

Individual therapy can help you with all kinds of relationship problems, personal struggles, crises, and trouble understanding yourself and others. I handle the matters of war-related trauma, sexual and physical abuse, torture, loss of loved ones (grieving the deceased or missing), childhood trauma and trauma in adulthood, accidents, divorce etc.

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Group therapy

I provide group therapy and organize online marathons, masterclasses, and games that help the clients work on the issues important to them. Over the course of these activities, the participants can gain inspiration and energy; they receive the tools needed to recognize their needs and find motivation and contentment.

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Work with “LAND OF MY SOUL” therapy cards

I present to you a creation of my own — a deck of metaphorical cards that are designed to make working with trauma as gentle as possible.
I use these cards with my clients, and they are available to order for psychologists, teachers, coaches, therapists.

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Support

I supervise and support my clients in tough life situations and cases when there is a lack of understanding where to go next. I help release repressed emotions that usually waste our mental resources. Whatever your request may be, you can count on my full support.

Experience

I host group workshops and online marathons, conduct individual therapy sessions, work as a speaker for psychological events, take part in Gestalt intensives both as a therapist and a supervisor, and I never stop learning. I have personal experience of living through acute crisis states and getting out of them into points of personal growth and development. Furthermore, I have been attending individual therapy and supervision regularly for more than seven years now to work more effectively with my clients.

Individual approach

Having a lot of classical and alternative working methods in my arsenal, I choose precisely the ones that will provide you the most efficient help in dealing with life challenges and finding inspiration for growth and development in all areas (career, health, spiritual well-being etc).